Category Archives: Uncategorized
Eat at Richmond Sticks on Saturdays in January and 10% of proceeds go to Girls on the Run! Girls on the Run is a youth development program for elementary school-aged girls. The after-school program combines training for a 5k run with lessons that inspire girls to be healthy, confident and happy.
Good luck to the Girls on the Run in their 5K this Saturday. Sticks is proud to be a GOTR sponsor.
Now you can get our signature homemade Hummus delivered right to your door! Head to Relay Foods for online ordering.
6 Kebobs, Herbed Basmati Rice, 2 Large Sides, Flatbread, 2 Homemade Sauces, House Salad – all for $39.95* ! *See store for details.
Thanks to everyone who came out to support Sticks for Sheds. We donated to help build a garden shed for Jackson-Via Elementary. We were proud to support City Schoolyard Garden!
Sticks supports the Central Virginia Girls on the Run with healthy snacks during their training. We wish all the girls best of luck with their training for their practice 5K runs!
Sticks is proud to sponsor and participate in the City Schoolyard Garden & Buford Middle School Fall Harvest Festival, October 18, 5:30-7:30pm. Details at cityschoolyardgarden.org
Heart disease is the number one killer of women in the US. The good news is that it’s highly preventable with lifestyle changes, such as diet and exercise. Sticks provides quick, easy, healthful alternatives to fast food that can help you maintain a heart-healthy lifestyle on the go.
Registered dieticians with the University of Virginia’s Club Red Clinic evaluated Sticks’ menu options based on the American Heart Associations’s guidelines for calories, total fat, saturated fat, sodium and dietary fiber. These are Club Red Clinic approved choices:
• “Club Red” Platter – a chicken, beef, lamb, pork or vegetable kebob with half portions of rice and bread
• Any kebob sandwich or salad made with chicken, beef, lamb, pork or veggies
• Cucumber yogurt sauce
• Roasted red pepper sauce
• Cucumber, tomato, and red onion salad (1/2 cup)
• Sesame beans (1/2 cup)
• Marinated grilled veggie salad (1/2 cup)
• Roasted eggplant salad (1/2 cup)
• Tabouleh (1/2 cup)
• Hummus ( 2 Tbsp)
In Charlottesville, Club Red is holding a series of events for Heart Month like a Hula Hoop Class with a professional hula hoop instructor on February 17 and a Women’s Heart Health Workshop on February 23. Visit www.clubreduva.com to learn more and register for these free events.
In Richmond, HCA Virginia Health System is holding a Day of Dance with free screening for women on February 25 at 30 locations in and around Richmond. Each location will have a raffle that includes ldinner for two from Sticks! To participate, go to women.hcavirginia.com.